Village Yoga

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

Experience the power of movement in a heated space designed to help you detox, strengthen, and find balance. At TRU 105°, we combine the benefits of traditional yoga with the intensity of heat to create a dynamic, invigorating experience.

Located in Mobile Alabama, this state of the art facility offers a beautiful and tranquil setting. The studio features a top of the line yoga room heating and air purification system, hypoallergenic flooring and beautiful changing rooms with shower facilities. Above and Beyond offers online and in studio yoga classes with 10 styles to choose from in either a heated or non-heated environment. All classes are led by highly-qualified, certified yoga instructors and are open to yogis of all levels, come join in the fun. We also have a Luxurious Himalayan Halotherapy Salt Room. Halotherapy benefits adults and children alike. Find relief from a variety of respiratory conditions and stress. Studio entrance located in the back of building.

An inclusive yoga experience to make your life better. Inspired design and plenty of breathing room. All levels and practitioners welcome.

A fitness centre on Cottage Hill Road in Mobile.

StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Mobile offers one on one assisted stretching in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our assisted stretches offer a unique way for our members to reach their flexibility goals.

A fitness centre on Spring Hill Avenue in Mobile.

The 28 years of dedicated education, practice and experience we offer a safe space of healing and empowerment for every person on every level. Deep healing through reiki, massage therapy, and mental health wellness with hypnotherapy. Empowerment and overcoming obstacles entertaining personal safety through with authentic Israeli krav maga and Chinese sanshou combatives with elements of Japanese jiu jitsu supporting ground defense.