Shanti Warrior

Located in Mobile Alabama, this state of the art facility offers a beautiful and tranquil setting. The studio features a top of the line yoga room heating and air purification system, hypoallergenic flooring and beautiful changing rooms with shower facilities. Above and Beyond offers online and in studio yoga classes with 10 styles to choose from in either a heated or non-heated environment. All classes are led by highly-qualified, certified yoga instructors and are open to yogis of all levels, come join in the fun. We also have a Luxurious Himalayan Halotherapy Salt Room. Halotherapy benefits adults and children alike. Find relief from a variety of respiratory conditions and stress. Studio entrance located in the back of building.

Yoga

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

Experience the power of movement in a heated space designed to help you detox, strengthen, and find balance. At TRU 105°, we combine the benefits of traditional yoga with the intensity of heat to create a dynamic, invigorating experience.

An inclusive yoga experience to make your life better. Inspired design and plenty of breathing room. All levels and practitioners welcome.

Nutrition is a knowledge that can’t be taught...you must live it to understand. Example: Eating a “healthy salad” as directed by a Trainer, Coach, Nutritionist, or Dietician May result in weight gain, instead of weight loss, simply because the knowledge isn’t in the fact a salad is healthy, it’s the knowledge of knowing where to buy your salad and what to put in it. Developers of Balance Training - There is no substitute for efficiency. You can work your butt off & wonder why it’s not happening. Come for a Free Session, you’ll know the truth when you see it! You’re thinking about change or you wouldn’t be reading this...message us, call us, email us, visit us, or whatever you decide, Just move forward & don’t look back, we’ve got yours!

Studio Valor Co. is a vibrant and welcoming dance studio where passion meets precision. Located in the heart of West Mobile, we offer a wide range of classes for all ages and skill levels—including ballet, hip hop, jazz, contemporary, tap, and more. Our experienced instructors are dedicated to nurturing each dancer’s unique potential. Class sizes are small so we can focus on each dancers individual technique.

A fitness centre on Schillinger Road South in Mobile.